Using green smoothies has helped my raw food experience a lot. It’s helped me to maintain my weight a bit more now. They maintain my blood sugar level for a long time..no afternoon dips even if I’ve had no time to eat anything.
Not only that but I’m beginning to see some scars that didn’t quite heal properly change and try to heal like they never could before. This blows my mind. A few moles on my back from a bad sunburn years ago are disappearing. I am amazed at the power of greens, and I would really recommend to anyone that they learn more about greens.
It’s hard to get too many greens..I just try to get as many as I can. I crave them now, whereas before the dark green salads I just ate because they were good for me. Now I want them all the time. The body is so wise and intuitive.
