Yes. Raw food diet is great for weight loss. But if you’re naturally slim like me, it isn’t always welcomed. I’ve lost atleast 10 pounds and I was slim to begin with. But I understand it’s mostly because I’m detoxing a lot. So I haven’t felt very upset about it even though all my friends are trying to feed me junk food.
Recently though..in the past month or so..I seem to be maintaining my weight a bit better. I guess because I’ve done a lot of detoxing already, and I’ve been drinking more green smoothies. Green smoothies are awesome! If you haven’t heard of them, look them up online..they give me more energy than anything else. Between detoxing I have sooo much more energy now.
So, I feel confident that over time I will put most if not all that weight back on..and for now I just smile when friends or family say I’m losing too much weight. Afterall, I’m feeling so great a lot of the time now. Don’t want to ever give this up.