New recipes are so much fun to try out. I’m liking simple recipes more of the time. I eat more fruit now, and try to eat much less fat. I still eat a bit of cooked food occasionally..much more rarely now. Between my detoxification sessions…some are really rough; but when I pass through them, I feel such high levels of energy. Health is all relative. You can think you’re quite healthy and be so far from the levels of health that are possible. Had a mole on my arm fall off today. I’ve done nothing different with that arm. No moisturizers etc. It was there for over 20 years, and it fell off without me even touching it. It’s amazing to think of what the body can do. Despite the sometimes rough detox, I am finding it so much fun to try new raw foods and recipes. And between detox I can’t believe how much energy I have sometimes.
Journey Continues
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